The Three Types of Listening
Did you know that there are three types of listening skills that people use on a regular basis? This article will explain what these are...
top of page
Search
Marleen Greenleaf
Nov 42 min read
The Top Five Traits of a Good Listener
If you want to become a good listener there are certain traits and skills you will need to learn. Listening is a great skill to develop...
0 views0 comments
Marleen Greenleaf
Oct 272 min read
What Makes a Person a Good Listener?
Being a good listener is a skill that is necessary in all areas of your life. From your family life, at work, and while out at social...
0 views0 comments
Marleen Greenleaf
Oct 143 min read
The Empowerment of Knowing Your "I AM"
In our previous post, we explored the foundational importance of knowing your "I am" before diving into your "why." Understanding who you...
0 views0 comments
Marleen Greenleaf
Sep 293 min read
Discovering Your 'I Am': The Key to Unlocking Your True Purpose
We often hear about the importance of finding our "why"—that driving force that gives our lives meaning and direction. But before we can...
0 views0 comments
Marleen Greenleaf
Sep 163 min read
6 Ways to Practice Gratitude in Your Everyday Life
If you want to reap the benefits of living a life of gratitude, then you are going to have to practice the mindset daily. This means...
0 views0 comments
Marleen Greenleaf
Sep 15 min read
Small Habits, Big Impact: Simple Changes for a More Successful Life
Wouldn’t it be great to turn your life around with small, manageable habits? When you implement these simple actions, you can boost your...
83 views0 comments
Marleen Greenleaf
Aug 193 min read
10 Ways To Incorporate Mindfulness In Your Life
Mindfulness is a process of centering the thoughts to bring peace, equanimity, and calmness to the mind. Practicing mindfulness is a...
2 views0 comments
Marleen Greenleaf
Aug 52 min read
6 Benefits to Having an Unwavering Belief In Yourself
Every day we make dozens of decisions. Our whole day is nothing more than a series of actions, one after another. We're used to it...
0 views0 comments
Marleen Greenleaf
Jul 212 min read
5 Tips for Keeping Self-Sabotage at Bay
We want to be productive. In fact, you might even wake up in the morning with all kinds of enthusiasm for the projects you’re going to...
0 views0 comments
Marleen Greenleaf
Jul 72 min read
4 Ways You Can Deal with Self-Doubt
Everyone experiences self-doubt from time to time. It's part of life. The important thing is that when you do experience self-doubt, you...
0 views0 comments
Marleen Greenleaf
Jun 233 min read
6 Key Benefits Of Living Mindfully
There are many benefits to adding in mindfulness practices to your daily routine. From physical, spiritual, and mental health gains in...
0 views0 comments
Marleen Greenleaf
Jun 93 min read
5 Mindfulness Techniques
Mindfulness is a practice of noticing what is happening in your mentality and then making changes according to what thoughts would be...
0 views0 comments
Marleen Greenleaf
May 263 min read
10 Examples Of Being Mindful In Your Day To Day Life
If you have made the decision to be more mindful in your day to day life but aren't exactly sure where to start, you have come to the...
0 views0 comments
Marleen Greenleaf
May 123 min read
6 Tips For Staying Present In Your Life
Do you ever feel like your life is running on autopilot? Do you feel detached from experiences in your daily life because too much is...
0 views0 comments
Marleen Greenleaf
Apr 283 min read
How Mindfulness Improves Your Mental Health
Mindfulness can improve your mental health and bring relief for anyone going through times of hardship, stress, and chaos. As just one...
0 views0 comments
Marleen Greenleaf
Apr 143 min read
Feeling Good Even During Bad Times
How do you keep yourself up when life gets you down? When life gets hard you have a choice. You can get pulled down by the weight of...
0 views0 comments
Marleen Greenleaf
Mar 313 min read
Examples Of What It Means To Live In The Present Moment
Presence. Being present. Being “in the moment.” I am sure that you have heard these buzzwords in the media, among friends or online....
1 view0 comments
Marleen Greenleaf
Mar 173 min read
Dialectical Behavior Therapy 101
There are many styles of therapy that can benefit clients. A very popular category of therapies is Cognitive Behavioral Therapies (CBT)....
0 views0 comments
Marleen Greenleaf
Mar 43 min read
Are You Too Reactive? How Mindfulness Can Help
Many people experienced reactivity, especially when under high levels of stress. Stress can trigger reactions within the body that make...
0 views0 comments
bottom of page